What is Broga®?

The original 
fitness yoga

Designed to be a challenging mobility workout for both men and women, Broga® simultaneously incorporates traditional yoga stretching with a workout that helps build muscles in their correct alignment. 
Expect a high energy session that will strengthen and tone your body in totally new ways, but also leave you feeling more flexible than ever before. Students see sports performance improvement and pain reduction from the very first class.

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