6 MARCH 2019
Peace of Mind - Broga founder Matthew Miller tells us why yoga is just as important for men
I never got into the field of fitness because I wanted to share or show off what I had done for myself. I tell every aspiring PT or group fitness instructor I meet who asks me for advice one simple question, “why do you want get into this business?”
28 JANUARY 2019
Broga Master Trainer, Dylan Salamon, competing at World Championships of Yoga Sports 2018 in Beijing
Should yoga be competitive?
Should we push our bodies to change more rapidly?
To the majority of the yoga population, competition is seen as a very taboo subject. However, last December, I competed in the World Championships of Yoga Sports, coming 23rd in the Adult Male Category.
10 JANUARY 2019
Broga® is NOT just for men: how we’re breaking down gender barriers in yoga not rebuilding them!
Broga® is just for men, right!?
This is definitely the top question asked about Broga® for those who haven’t already heard about it from a friend. And it could not be further from the truth.
6 JANUARY 2019