6 MARCH 2019



Peace of Mind - Broga founder Matthew Miller tells us why yoga is just as important for men

I never got into the field of fitness because I wanted to share or show off what I had done for myself. I tell every aspiring PT or group fitness instructor I meet who asks me for advice one simple question, “why do you want get into this business?”

28 JANUARY 2019



Broga Master Trainer, Dylan Salamon, competing at World Championships of Yoga Sports 2018 in Beijing

Should yoga be competitive?

Should we push our bodies to change more rapidly?

To the majority of the yoga population, competition is seen as a very taboo subject. However, last December, I competed in the World Championships of Yoga Sports, coming 23rd in the Adult Male Category.

10 JANUARY 2019


Teacher Training

Broga® is NOT just for men: how we’re breaking down gender barriers in yoga not rebuilding them!

Broga® is just for men, right!?

This is definitely the top question asked about Broga® for those who haven’t already heard about it from a friend.  And it could not be further from the truth. 

6 JANUARY 2019


How-to Tips


Broga for downward facing dudes

Guest post by Stacey Jones, contributor to

Originally posted on

“Men need a form of yoga that they don’t feel intimidated by from the start,” said Matthew Miller co-founder of Broga. “But at the same time they need to feel challenged by it.”


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